I recently started working my way through the book, The Good and Beautiful God by James Bryan Smith. It’s a spiritual formation book (one of Renovare’s), and after each chapter, Smyth suggests a “Soul Training Exercise.” At the end of the chapter I read today, the exercise was titled “Counting Your Blessings.” It’s a cliche phrase. All I could think about was the cheesy hymn with the chorus: Count your blessings, name them one by one, Count your blessings, see what God hath done! Count your blessings, name them one by one, And it will surprise you what the Lord hath done. I almost turned the page to skip right over the exercise and move on to the next chapter. I’m glad I didn’t.
The exercise was simple. Make a list of good things God has blessed you with for which you ought to be thankful. Try to make a list of 100 blessings. So, I pulled out my macbook, opened the word processor, and started my numbered list. The first few things on my list were easy to think of because they were either obvious, very simple, or in my immediately memory: the beautiful, clear blue sky I got to look at while running yesterday afternoon; an encouraging message I received from a friend; a funny joke that made me laugh; my icon of Jesus that helps me focus when I pray; etc. But then the exercise got a little challenging. Not because God isn’t good, but because making a list of 100 anything becomes daunting after the first 10 items or so.
I tried to keep growing my list by looking at what I had already included and identifying other blessings connected to them. My friend who sent the encouraging message is also a loving, compassionate person in general. The person who told the funny joke has a gift for adding humor to situations that would other wise be less pleasant. My icon was painted by an iconographer whose work has helped thousands of others worship Christ more intimately.
Then it occurred to me: Making this list of blessings was forcing me to go deeper with my gratitude, and the deeper I went the more outwardly focused I became. The first things on my list of blessings had to do almost exclusively with myself. I was thankful for the blue sky because I got to see it. My friend’s message encouraged me. The joke made me laugh. The icon helps me pray. But my deeper expressions of gratitude reflected things and people who are blessings to others. The beauty of creation is a gift God is always giving to everyone. My friend has a gift for encouraging a lot of people, and it’s a gift that God uses in her to build up our church. My joke-telling friend makes a lot of people laugh and diffuses a lot of tense situations for a lot of people. My icon is actually a reprint of an older, larger icon that’s been seen and used by many in the Church.
The deeper we go in our gratitude, the broader our outlook becomes. If we want our churches, or our own lives to be missional, outward-focused expressions of God’s love for the world, then we need to practice the discipline of gratitude. Count your blessings. You’ll be surprised what the Lord will do.